I don’t have the best skin in the world however I’ve picked up some tips over the years on how to improve my skin and when I stick to these tips I definitely see an improvement in my skins overall condition - although its quite hard to follow all of these steps all of the time. Whether you have dry skin, oily skin, blemish prone, dehydrated or any other skin type, following these steps will improve your skins condition.
Stay well hydrated | For your skin to be well hydrated it is suggested that you drink eight cups of water a day. Quite often people who think they have dry skin in fact just have dehydrated skin which is a different kettle of fish. Whether your skin is dry depends upon your skin natural oil production - dry skinned people have a less active oil production and oily skinned people have an overactive oil production - but you can have oily skin and dehydrated skin as dehydration correlates to the amount of water in your body. Staying well hydrated helps all aspects of your health so its worth drinking plenty of water for more reasons than the appearance of your skin. Aoiding alcohol and caffeine also helps to improve your bodies hydration levels as alcohol and caffeine dehydrate your body. You can tell if your skin is dehydrated as it will look slightly dull and lifeless.
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